News 2012
Extended time window for
ULTRA
New 16½ hours
(Start at 6.30 h / Finnish closing at 23.00)
Less asphalt for
MARATHON / ULTRA
New Route between Langis and Lütholdsmatt
along the perfect Schlierengrat-Trail
(Border between Obwalden and Lucerne)
Mountainman Trail Camp
22.-24. June 2012
The training weekend in the middle of the Mountainman Region in the 4-Star-Hotel on 1900 m a. S.
Sunday Trainings
Fit with Drink Fasting
Training Week
by our winner
Mountainman light 2010
Beat Bachmann
check it out
Ultra-Trail du Mont-Blanc

The MOUTAINMAN ULTRA will give 3 qualifying points for the Ultra-Trail du Mont-Blanc.
The MOUTAINMAN MARATHON will give 1 qualifying point for the Ultra-Trail du Mont-Blanc.
Top quality all the way

Our goal is to make you sweat and smile! In collaboration with our regional and specialized partners we are planning to bring the quality on a new level. Time keeping by Raceresult, catering by Sponser Sport Food, the commitment of Salomon. During the event you can use the public transport system of the Zentralbahn, the Pilatus-Bahn, the Haslibergbahnen and the Titlisbahnen for free by showing your number (Post Bus between Brünig Pass and Reuti incl.).
The Mountainman has won the ECOSPORT PRIZE 2010 for its responible acting and sustainable event management!
Check: ecosport.ch
Mountainman Trail Running Camp
22.-24. Juni 2012
Combine two days of versatile training in the high altitude trail camp on Melchsee-Frutt (1900 m a. s.) from june 22-24. Before and after the runs you can enjoy the luxurious relaxation and the gourmet food oft he FruttLodge & Spa. Under the direction of Bernhard Hug (Winner Mountainman Ultra 2011) and Beat Bachmann (Winner Mountainman light 2010) you will improve your trail running technique, to run uphill more efficent and downhill more easy on the joints. At the same time you’ll get to know parts oft he offical Mountainman Trail. Info and registration here
Trainings on the official Trail

Der Mountainman findet am 18. August 2012 zum dritten Mal statt. Das Achermann Team bietet in Zusammenarbeit mit dem OK des Mountainman Trainingsläufe auf der Originalstrecke an.
SONNTAG 17. JUNI 2012 LANGIS – PILATUS 21.4 KM
Treffpunkt 8.15 Uhr Bahnhof Alpnachstad
Programm 8.30 Uhr Alpnachstad-Sarnen Zentralbahn / 8.43 Uhr Sarnen-Langis Bus / 9.30 Uhr Start Langis / ca. 14.55 Uhr Pilatus-Alpnachstad Zahnradbahn
Kosten öffentliche Verkehrsmittel ohne Halbtax Fr. 50.- / mit Halbtax Fr. 26.-
SONNTAG 8. JULI 2012 BRÜNIG – LANGIS 26 KM
Treffpunkt 8.00 Uhr Bahnhof Sarnen
Programm 8.20 Uhr Sarnen-Brünig Zentralbahn / 9.15 Uhr Start Brünig / Langis-Sarnen Bus entweder 14.03 oder 17.03 Uhr
Kosten öffentliche Verkehrsmittel ohne Halbtax Fr. 24.00 / mit Halbtax Fr. 12.00
SONNTAG 22. JULI 2012 TRÜBSEE – BRÜNIG 32.9 KM
Treffpunkt 7.45 Uhr Bahnhof Alpnachstad
Programm 8.00 Uhr Alpnachstad-Engelberg Zentralbahn / 09.00 Uhr Engelberg-Trübsee Gondelbahn / 9.45 Uhr Start Trübsee / ca. 15.57 Uhr Brünig-Alpnachstad
Kosten öffentliche Verkehrsmittel ohne Halbtax Fr. 50.- / mit Halbtax Fr. 25.-
ALLGEMEINE INFOS
Im Rucksack Verpflegung, Natel, Geld für Billette, Regenschutz – wir sind in den Bergen! Gepäcktransport vom Treffpunkt zum Zielort möglich
Für Bahnbillette ist jeder selber verantwortlich, wenn möglich am Vortag besorgen!
Versicherung ist Sache der Teilnehmer / Änderungen von Kosten und Fahrzeiten vorbehalten
FRAGEN UND ANMELDUNG
Ski+Sport Achermann Telefon 041 670 28 27 / alpnach@achermannsport.ch
Mountainman 4DAY

12.-15. July 2012
The Mountainman Route is not only for Ultra Runners a dream trail. We offer you a 4-Day-Hike on the original trail.
That leaves us plenty of time to enjoy the views all around and for the social part in the evenings. On the way we enjoy the hospitality of our Unterwaldner and Hasliberger hosts. The heavy luggage is transported for us from hotel to hotel. On the trip you will be accompanied by members of the Mountainman Team.
Kosten incl. Mountaintrains and Gondolas, Luggage Transport, Guide, all Food, all Accomodation, Finisher Price: Fr. 599.-
Registration by Mail or by phone 041 666 50 40
More info on the Flyer (German!)
Special Training Week
Drink Fasting: The optimal basis for peak performances! The Mountainman and the House St. Otmar in Weggis offer you the possibilty of a Drink Fating Week. Beat Bachmann (Winner Mountainman light 2010 / Second Mountainman Marathon 2011) will introduce you the the Mountainman Trail. Benefit from his experience and his advice.
Flyer Training Week here












