Campground at 2'000 m a. S.., Pasta Party, Speeches, Chill out Bar
you can run the Mountainman (21 km / 44 km / 64 km). Or just run one of the loops alone or in a group. Get your food and drinks at the Alte Bergstation Frutt. You can refill your water bottle in many fountains along the way. You will get a Trail Map Melchsee-Frutt. In the evening: Pasta Party, Speeches, Movies and Bar.
Run one of the loops alone or in a group. Get your food and drinks at the Alte Bergstation Frutt.
Camping / Night / Person: CHF 10
Friday Night Pasta, Movies, Speeches: CHF 30
Saturday Trail Running with Guide / Food: CHF 30
Saturday Night Pasta, Movies, Speeches: CHF 30
Sunday Trail Running with Guide / Food: CHF 30
Wochenend Pauschale ohne Camping: CHF 100
Wochenend Pauschale mit Camping: CHF 120
With the Mountainman 2.0 we reduce Trail Running to its essence:
We'll do without expensive extras, superfluous advertising, free samples and entertainment.
We enjoy running in our mountains and we want to pass our joy to you.
We organize a down to earth Trail Run without outrageous promises.
You will discover breathtaking new valleys and mountains of Unterwalden, but we will also partially bring you onto the original Mountainman trail. Start and finish are at one location in Melchsee-Frutt.
Halfmarathon = Route 1 = 21.6 km: Frutt-Tannalp-Erzegg-Planplatten-Hochstollen-Abgschütz-Frutt
Marathon = Route 1 + Route 2 = 44.6 km: Frutt-Tannalp-Erzegg-Planplatten-Hochstollen-Abgschütz-Frutt-Bonistock-Tannalp-Jochpass-Engstlenalp-Tannalp-Frutt
Ultra = Route 1 + Route 2 + Route 3 = 64.2 km = Frutt-Tannalp-Erzegg-Planplatten-Hochstollen-Abgschütz-Frutt-Bonistock-Tannalp-Jochpass-Engstlenalp-Tannalp-Frutt-Stöckalp-Stepfen-Älggialp-Abgschütz-Frutt
Ultra = Route 1 (runner 1) + Route 2 (runner 2) + Route 3 (runner 3)
We provide maps to download and GPX data for your GPS. The route is signposted. See Downloads
Food & Water:
At the start, you will get water, fresh products and Sponser Sport Food. Up to distances of 10 km you will have to carry your own drink and food. Food will be organized on the routes in two places. For drinking water there are various wells. See Downloads
The Alpine Rescue Switzerland, the Rega and a paramedic from neighboring hospitals are informed about the event and ready in case of emergency.